Tony Robbins says only massive, determined actions will stop us from making the same bad decisions that have kept us where we aTony Robbins has spent decades helping people transform their mindset, take bold action and achieve success. From bestselling books like Awaken the Giant Within to seminars like “Unleash the Power Within,” his strategies are rooted in clarity, action and belief. Tony Robbins quotes reflect his powerful work and can provide incredible motivation.
He teaches that only massive, determined action can break the cycle of poor decisions and limiting beliefs. What bad habits are holding you back? What stories do you keep telling yourself?
Starting today, shut down negative thoughts and focus on achieving the dreams you know you’re capable of. Use these quotes as fuel to propel you forward.
This collection features some of Tony Robbins’ most powerful quotes—some iconic, some lesser known—all grounded in his teachings on success, mindset, identity and purpose.
Some of the Best Tony Robbins Quotes for Massive Motivation
Tony Robbins is synonymous with motivation. His powerful delivery, deep empathy and real-life strategies make his words resonate with people from all walks of life. The following quotes are some of his most iconic and ideal for anyone in need of a spark.
- “The path to success is to take massive, determined action.” —Tony Robbins
- “It is in your moments of decision that your destiny is shaped.” —Tony Robbins
- “If you do what you’ve always done, you’ll get what you’ve always gotten.” —Tony Robbins
- “Success is doing what you want, when you want, where you want, with whom you want as much as you want.” —Tony Robbins
- “The only limit to your impact is your imagination and commitment.” —Tony Robbins
- “Most people fail in life because they major in minor things.” —Tony Robbins
- “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” —Tony Robbins
- “Your past does not equal your future.” —Tony Robbins
Related: Tony Robbins: The Holy Grail of Investing
Famous Tony Robbins Quotes on Change
Change is at the heart of Tony Robbins’ work. Whether it’s transforming your health, relationships or career, Robbins believes change starts from within—and can happen in an instant.
- “Change happens when the pain of staying the same is greater than the pain of change.” —Tony Robbins
- “The secret to handling change is to focus on progress. If you can make progress on a regular basis, then you feel alive.” —Tony Robbins
- “The truth is that we can learn to condition our minds, bodies and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.” —Tony Robbins
- “Your life changes the moment you make a new, congruent and committed decision.” —Tony Robbins
- “Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.” —Tony Robbins
- “Lasting change is different than merely having a goal. You don’t always reach your goals, but you always get your standards.” —Tony Robbins
- “Raising your standards is the number one thing that will change your life, business, finances and relationships in the long term.” —Tony Robbins
- “Progress equals happiness.” —Tony Robbins
Related: New World, New You: Tony Robbins Shows You How to Rise Above and Thrive
Inspirational Quotes From Tony Robbins on Focus & Mindset
Tony Robbins teaches that success begins in the mind. The way you think and what you focus on shapes your emotions, actions and ultimately your outcomes. Cultivating a resilient, empowering mindset is a major theme in his work.
- “Where focus goes, energy flows.” —Tony Robbins
- “Improving focus and concentration starts with changing your mindset.” —Tony Robbins
- “Visualize yourself late in life, sitting in your rocking chair and telling some younger people about your incredible life.” —Tony Robbins
- “The only way to create a breakthrough is to change your emotional state and rewrite your personal story.” —Tony Robbins
- “Determine what gives your life a sense of purpose, and connect everything you do back to that purpose.” —Tony Robbins
- “Focus on actionable strategies you can employ to be successful, such as making a Massive Action Plan (MAP).” —Tony Robbins
- “Think big, but set incremental SMART goals…. And don’t forget to celebrate your accomplishments.” —Tony Robbins
- “Carve out periods of time where you remove distractions from the picture.” —Tony Robbins
Fast fact: Tony Robbins has coached Serena Williams, Leonardo DiCaprio and Bill Clinton.
Positive Sayings by Tony Robbins About Taking Action
Tony Robbins emphasizes that transformation only occurs when we move, both mentally and physically. Taking action is the bridge between goals and achievement.
- “When the going gets tough, many people will choose to avoid, deny or escape… rather than insisting on success by taking unrelenting, massive action.” —Tony Robbins
- “Do you easily give up or resolve to follow through? The meanings we assign to events influence what actions we take as a result.” —Tony Robbins
- “It’s our decisions, not our conditions, that ultimately shape the quality of our lives.” —Tony Robbins
- “At any moment the decision you make can change the course of your life forever.” —Tony Robbins
- “Success and failure are not overnight experiences. It’s the small decisions along the way that cause people to fail or succeed.” —Tony Robbins
- “Often we allow ourselves to become caught in a mental trap of seeing enormously successful people and assuming they are where they are because they possess some special gift.” —Tony Robbins
- “There is no secret you don’t already have access to. In truth, the greatest gift that extraordinarily successful people have over the average person is their ability to get themselves to take action.” —Tony Robbins
Fast fact: Robbins’ seminar “Date with Destiny” spans six intense days and can cost upwards of $5,000.
Words of Wisdom From Tony Robbins on Growth, Goal Setting and Identity
From finding your true purpose to building momentum, Tony Robbins is a master at helping people understand who they are and what they truly want. These quotes dig deeper into themes of identity, growth and clarity.
- “Setting goals is the first step in turning the invisible into the visible.” —Tony Robbins
- “Having goals is the fundamental key to success. Setting goals helps us grow and expand, pushing ourselves to transform in ways that, just maybe, we never imagined.” —Tony Robbins
- “It’s not about achieving the goal. It’s about who you have to become in order to achieve the goal. The juice is in the growth.” —Tony Robbins
- “Growth in days, not decades. Discover the proven path to getting everything you want.” —Tony Robbins
- “You have the ability to architect your life’s experience by setting goals for yourself and taking massive action to achieve them.” —Tony Robbins
- “The process of setting goals works a lot like your eyesight. The closer you get to your destination, the greater clarity you gain.” —Tony Robbins
- “Skill is a power that allows you to complete a goal, but psychology is the state that empowers you to create and maintain vision.” —Tony Robbins
- “Most people understand the power of setting goals…. But what if those goals are leading you somewhere you don’t want to go?” —Tony Robbins
Fast fact: Tony Robbins uses a technique he calls “priming” every morning; a mix of breathing, visualization and gratitude.
Let These Words From Tony Robbins Guide Your Next Step
Tony Robbins quotes aren’t just phrases to memorize, they’re guiding principles meant to be lived. You could be launching a business, rebuilding your mindset or simply seeking motivation, either way, Robbins offers clarity and confidence in every word. Use these quotes as daily affirmations or just a source of encouragement when you need to reignite your purpose.
With the right mindset, strong goals and massive action, anything is possible.
Photo from Stewart Cohen