Response:

The images that emerged in your heart meditation aren’t important. They are just the by-product of the purification process that I describe in the book. You  can deal with those images the same way you deal with any physical sensation or emotion that comes up as a result of the meditation—you easily bring your attention back to the meditation practice. There is nothing to be worried about here. This kind of purification is an integral part of the process.

You had the right idea in bringing your attention back to the meditation process when the images popped up, you just got a little bit too distracted by them thinking there was some personal message in there for you to listen to or decode. When you meditate, just stick to the process, regardless of what form the purification or release takes on. Energetically it’s all the same…it’s old conditioning that is leaving you and doesn’t need further analysis because it is already going. Getting fascinated by it can only sidetrack you or get you re-involved in it.

Love,

Deepak